Weigh In record (no journal entry) for 09 January 2023
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82.5 kg
Lost so far: 13.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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535 kcal
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Fat: 10.41g | Prot: 70.61g | Carbs: 37.09g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Crastan Orzo Espresso. Lunch: Prozis Whey Mango Pesca, Lidl Dessert Proteico Cioccolato , Patata Americana, Pesce al Forno o alla Griglia. more...
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Losing 1.2 kg a Week
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AndraTaba's Weight History
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