Weigh In record (no journal entry) for 01 December 2014
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101.2 kg
Lost so far: 34.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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1847 kcal
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Fat: 79.85g | Prot: 70.48g | Carbs: 206.97g.
Breakfast: Mandarine, BioBio Mango Lassi, Rolffes Original Ahle Wurst, Bäckerkrönung Sonnenblumenkernbrot, Kaffee mit Milch, Milfina Butter. Lunch: Le Gusto Bratkartoffeln mit Speck und Zwiebeln, Aldi Tzatziki, Peperoni, Gyros. Dinner: Gut & Günstig Sahne Schmelzkäsezubereitung, TiP Buttergemüse, Ja! Deutscher Gouda, Salzkartoffeln. Snacks/Other: Kaffee mit Milch. more...
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3182 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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cutiemothra's Weight History
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