Weigh In record (no journal entry) for 09 January 2023
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66.1 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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887 kcal
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Fat: 30.85g | Prot: 61.01g | Carbs: 87.73g.
Breakfast: Café con Leche Descremada, Mission Tortillas de Harina Integrales, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Snacks/Other: Nescafé Dolca Canela, Quaker Avena, Plátano, F&NT Diet Body Shake, Lala Leche Deslactosada Light. more...
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Losing 0.2 kg a Week
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Cinthya k's Weight History
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