Weigh In record (no journal entry) for 09 January 2023
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67.3 kg
Lost so far: 19.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1156 kcal
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Fat: 47.22g | Prot: 22.30g | Carbs: 148.46g.
Breakfast: Aldi Premium Müsli Früchte & Nüsse . Dinner: Schmalz, Nur Puur Mehrkorn Baguette Brötchen , Hengstenberg Rote Bete Salat. more...
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Gaining 2.6 kg a Week
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Anita-45's Weight History
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