Weigh In record (no journal entry) for 06 January 2023
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67.1 kg
Lost so far: 19.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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492 kcal
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Fat: 8.10g | Prot: 14.90g | Carbs: 99.40g.
Breakfast: Müsli (Getrocknete Früchte und Nüsse). Lunch: Erasco Gemüse-Eintopf. more...
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Losing 1.4 kg a Week
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Anita-45's Weight History
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