Weigh In record (no journal entry) for 03 January 2023
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1977 kcal
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Fat: 102.29g | Prot: 48.02g | Carbs: 219.27g.
Breakfast: Banane, Banane, Kamps Nussecke. Lunch: Kitchenette Spaghetti Bolognese Alla Mama, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rotkäppchen Frischer Landrahm Pikant . Snacks/Other: Stieffenhofer Schokoladen Spritzgebäck. more...
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Gaining 1.0 kg a Week
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Anita-45's Weight History
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