Weigh In record (no journal entry) for 02 January 2023
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67.1 kg
Lost so far: 19.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1548 kcal
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Fat: 99.82g | Prot: 29.77g | Carbs: 136.95g.
Breakfast: Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Nordsee Matjesfilets mit Sauce Sylter Art. Dinner: Rotkäppchen Frischer Landrahm Pikant , Schmalz, Nobis Nussbrötchen, Kerrygold Extra Ungesalzen. Snacks/Other: Kamps Nussecke. more...
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Gaining 2.8 kg a Week
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Anita-45's Weight History
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