пидор♡'s Journal, 09 Jan 23

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Weigh In record (no journal entry) for 09 January 2023

44.9 kg Lost so far: 4.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2023:

574 kcal

Fat: 18.92g | Prot: 14.56g | Carbs: 85.63g. Breakfast: Зеленый Чай, Сладкая Булочка. Lunch: Drive Drive Nitro Boost. Dinner: Плов с Курицей. more...

2060 kcal

Exercise: Dance (fast step, aerobic) - 4 hours, Resting - 17 hours, Sleeping - 3 hours. more...

Losing 6.3 kg a Week

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пидор♡'s Journal, 09 Jan 23

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пидор♡'s Weight History