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Anandi72
Journal
09 Jan 23
Anandi72's Journal, 09 Jan 23
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oh man, jetzt aber ran am dem Speck...so ein Lotterleben geht nicht. Hintern zusammenkneifen und Los 😣
79.2 kg
Lost so far:
7.1 kg
.
Still to go:
24.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2023:
938 kcal
Fat: 35.04g | Prot: 49.13g | Carbs: 103.23g.
Breakfast:
Bellarom Edel-Kaffee-Sahne, Frantastique Galettes Bretonnes, Frühstücksmüsli.
more...
1988 kcal
Exercise:
7 min workout - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Anandi72's Weight History
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