adeolimpus's Journal, 09 Jan 23

Nuova partenza...per una nuova me!!!
61.7 kg Lost so far: 8.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2023:
867 kcal Fat: 40.64g | Prot: 39.07g | Carbs: 88.91g.   Breakfast: Galbusera Biscotti Magretti, Gentilini Miele, Tè Limone. Lunch: Carrefour Ananas Fresco, Olio Extra Vergine di Oliva, Broccoli, Salmone Cotto. Dinner: Gentilini Miele, Tè (Infuso), Panarello Biscotti del Lagaccio. Snacks/Other: Mon Chéri Cioccolatino, Arachidi. more...
1503 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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adeolimpus's Weight History


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