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Fett 35,x
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108.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1195 kcal
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Fat: 39.27g | Prot: 89.46g | Carbs: 115.31g.
Breakfast: Granini Bananensaft. Lunch: Möhren, Quarkspeise, Milram Sylter Käse, Freshona Cornichons, Aldi Eiweißbrot (35g), Rote Paprika. Dinner: Bonduelle Mexikanische Maismischung, Thunfisch in Öl (Konserviert). Snacks/Other: Pringles Paprika. more...
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Losing 3.4 kg a Week
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Lübecker's Weight History
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