Weigh In record (no journal entry) for 09 January 2023
|
55 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
237 kcal
|
Fat: 9.31g | Prot: 2.50g | Carbs: 37.02g.
Breakfast: Маркетопт Вафли, Мёд, Чай. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kc_sergeevna's Weight History
|