Weigh In record (no journal entry) for 09 January 2023
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74.9 kg
Lost so far: 3.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1547 kcal
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Fat: 69.13g | Prot: 34.02g | Carbs: 197.45g.
Breakfast: DM Bio Feine Vanillekipferl. Lunch: Bolognese, Vollkornnudeln (Gekocht). Dinner: Kuchen Party Berliner. Snacks/Other: Aldi Brezel, Daim Mini. more...
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Gaining 0.7 kg a Week
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Trish-85's Weight History
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