Weigh In record (no journal entry) for 09 January 2023
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102.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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178 kcal
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Fat: 0.57g | Prot: 31.68g | Carbs: 11.30g.
Breakfast: Arla Skyr, Magerquark. more...
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Gaining 4.9 kg a Week
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popowits's Weight History
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