Weigh In record (no journal entry) for 08 January 2023
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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436 kcal
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Fat: 11.87g | Prot: 28.20g | Carbs: 56.21g.
Lunch: Dolores Ensalada de Atún con Verduras, Champiñones, Café, Leche Condensada. Dinner: Andatti Chocolate Instantáneo, Mumbai Instant Chai, Herdez Granos de Elote . Snacks/Other: Verduras Salteadas. more...
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Losing 0.0 kg a Week
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