Weigh In record (no journal entry) for 26 August 2009
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65.8 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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1619 kcal
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Fat: 131.29g | Prot: 74.62g | Carbs: 39.64g.
Breakfast: green pepper, mushroom, Cheddar Cheese, egg, bacon, splenda, heavy whipping cream, coffee. Lunch: oil, black olives, feta cheese, pepperoni, lettuce. Dinner: strawberries, green beans, beef frankfurter. Snacks/Other: splenda, heavy whipping cream, coffee, egg, atkins endulge, pork rinds. more...
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steady weight
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