Weigh In record (no journal entry) for 30 November 2014
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108.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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3415 kcal
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Fat: 100.79g | Prot: 339.53g | Carbs: 280.14g.
Breakfast: Ei, Be Light Geflügel-Salami, Be Light Frischkäse 4% Fett, Be Light Toastschinken, Myprotein Omega 3 Liquid, Myprotein Impact Whey Isolate, Mühlen Gold Steinofenbrötchen Kernig. Lunch: Chef Select Mah Mee. Dinner: Rama Cremefine 7%, Myprotein Omega 3 Liquid, Trawlic Wildlachsfilet. Snacks/Other: E.L.F. Handelsgesmbh Energy Cake 500 pro Schokolade, Be Light Körniger Frischkäse, Myprotein Casein, Ei, Myprotein Impact Whey Isolate, All Stars Triplex Fusion, Scitec Nutrition BCAA Xpress, TNT Basic Four. more...
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Gaining 0.1 kg a Week
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Danny göbel's Weight History
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