Weigh In record (no journal entry) for 09 January 2023
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46.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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362 kcal
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Fat: 4.68g | Prot: 12.95g | Carbs: 68.08g.
Breakfast: Кунцево Пюре Картофельное. Lunch: Яблоко, Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 9.8 kg a Week
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november_me's Weight History
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