Weigh In record (no journal entry) for 12 December 2022
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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588 kcal
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Fat: 23.30g | Prot: 29.52g | Carbs: 66.17g.
Breakfast: Капучино. Lunch: Спагетти Болоньезе. more...
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steady weight
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Venera Kali's Weight History
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