Weigh In record (no journal entry) for 09 January 2023
|
106.2 kg
Lost so far: 7.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
651 kcal
|
Fat: 29.74g | Prot: 19.73g | Carbs: 74.93g.
Breakfast: Кофе, Сладуница Конфеты, KDV Конфеты Глэйс, Невский Кондитер Паркур 2, Помарк Котлеты Домашние, Макароны Отварные. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninachupina518's Weight History
|