Weigh In record (no journal entry) for 09 January 2023
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84.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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752 kcal
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Fat: 29.99g | Prot: 51.91g | Carbs: 64.45g.
Breakfast: Wortel, Telur Rebus Lunak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Del Monte Barbeque Sauce. Lunch: Ayam Geprek, Nasi Putih. more...
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Gaining 0.1 kg a Week
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FitriSaadah's Weight History
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