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151.9
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68.9 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1281 kcal
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Fat: 65.39g | Prot: 57.47g | Carbs: 119.41g.
Breakfast: Breakfast Smoothie. Lunch: Cheddar Cheese , Grissol Melba Toast Whole Grain, Melba Toast (Without Salt) . Dinner: Carrots , Beef Brisket, Potato, Cooked Eggplant. Snacks/Other: Chocolate Chip Cookies (Higher Fat) . more...
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Losing 0.1 kg a Week
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baxterbum's Weight History
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