Weigh In record (no journal entry) for 08 January 2023
|
53.7 kg
Lost so far: 5.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2023:
|
901 kcal
|
Fat: 29.81g | Prot: 36.74g | Carbs: 120.82g.
Breakfast: Saarioinen Mannapuuro. Lunch: Uunifetapasta. Dinner: Saarioinen Mannapuuro. Snacks/Other: Kotimaista Kaurapaahtoleipä. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keijukainemm's Weight History
|