keijukainemm's Journal, 08 Jan 23

Weigh In record (no journal entry) for 08 January 2023
53.7 kg Lost so far: 5.7 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2023:
901 kcal Fat: 29.81g | Prot: 36.74g | Carbs: 120.82g.   Breakfast: Saarioinen Mannapuuro. Lunch: Uunifetapasta. Dinner: Saarioinen Mannapuuro. Snacks/Other: Kotimaista Kaurapaahtoleipä. more...
1445 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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keijukainemm's Weight History


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