Weigh In record (no journal entry) for 28 November 2022
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95.3 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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339 kcal
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Fat: 15.86g | Prot: 17.58g | Carbs: 34.33g.
Breakfast: Aunt Hattie's Low Carb 100% Whole Grain Wheat Bread, Banana, Johnsonville Sausage Patty, Egg. more...
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amykstruss's Weight History
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