Weigh In record (no journal entry) for 07 January 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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525 kcal
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Fat: 24.40g | Prot: 17.41g | Carbs: 58.43g.
Breakfast: Wiltmann Pfeffer Salami, Kerrygold Extra Ungesalzen, Bärenmarke Kondensmilch, Dolce Gusto Caffe Crema Grande, Wiltmann Pfeffer Salami, Goldland Blütenhonig, Kaufland Vollkorn Toast. more...
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steady weight
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Jeannetteberge's Weight History
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