Weigh In record (no journal entry) for 08 January 2023
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48.7 kg
Lost so far: 1.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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785 kcal
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Fat: 21.22g | Prot: 20.63g | Carbs: 130.54g.
Breakfast: Good Day Coffee Freeze Hazelnut Macchiato. Lunch: Naraya Permen Jeruk, Rambutan. Dinner: Garam, Bimoli Minyak Goreng, Tahu, ABC Saus Sambal , Bawang Merah, Telur Dadar. more...
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Gaining 0.1 kg a Week
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annkindarizzler's Weight History
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