Weigh In record (no journal entry) for 08 January 2023
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66 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1391 kcal
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Fat: 47.34g | Prot: 112.20g | Carbs: 136.00g.
Breakfast: Arance. Lunch: Parmigiano (in Pezzi), Tre Mulini Pane di Segale, Olio Extra Vergine di Oliva, Cavolo Nero, Ceci Secchi. Dinner: Zucca Delica, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Esselunga Yogurt Greco 0% Grassi, Alpha Foods Vegan Protein Vanilla, Banana. more...
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Gaining 1.8 kg a Week
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Pasticcina88's Weight History
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