Weigh In record (no journal entry) for 06 January 2023
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1843 kcal
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Fat: 50.30g | Prot: 114.72g | Carbs: 228.81g.
Breakfast: Sapor di Cascina Yogurt Bianco Magro, Myprotein Soy Protein Isolate Salted Caramel, Vivibio Gallette Farro Bio. Lunch: Lidl Controfiletti di Pollo, Alpenspitz Torta Sacher, Almare Sugo Allo Scoglio , Barilla Linguine. Dinner: Sapor di Cascina Yogurt Bianco Magro, Balocco Mini Pandoro, Zanini la Pizza Proteica. Snacks/Other: Conad Frollini con Cioccolato Fondente, Perugina Nero Semi di Cacao, Vivibio Gallette Farro Bio, Milkeria Yogurt Greco 0%. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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