Weigh In record (no journal entry) for 08 January 2023
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1681 kcal
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Fat: 97.77g | Prot: 69.09g | Carbs: 146.79g.
Breakfast: Аджика, Селедка под Шубой, Грин Филе Птицы в Сыре. Lunch: Мандарины, Рогачевский МКК Био-Творог для Питания Детей, Савушкин Сырок Творожный Вареная Сгущёнка . Dinner: Гиппо Хлеб Тостовый Луковый, Гороховый Суп. Snacks/Other: Nestlé Goodmix Salted Caramel, Green Пирожное Кармелита. more...
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Gaining 1.4 kg a Week
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MarusyaZl's Weight History
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