Weigh In record (no journal entry) for 08 January 2023
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89.1 kg
Lost so far: 19.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1888 kcal
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Fat: 68.09g | Prot: 51.47g | Carbs: 261.91g.
Breakfast: Nutella Nutella, Lidl Krustenbrot, BioBio Dinkel-Kaffee, Ja! Würfelzucker, GutBio Hafer-Drink, Kaffee. Lunch: Dorfmühle Dinkelnudeln Gekocht. Dinner: Mischgemüse, Reis (Gekocht), Asia Green Garden Kokosmilch Fettreduziert, Vemondo Bio Tofu Geräuchert. Snacks/Other: Nutella Nutella, Lidl Krustenbrot, Möhren, Gemischte Nüsse. more...
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Gaining 0.4 kg a Week
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mauriceburgbacher's Weight History
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