Sebastian_72's Journal, 29 Nov 14

Sebastian_72's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 November 2014

72 kg Lost so far: 6 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2014:

1767 kcal

Fat: 61.37g | Prot: 57.01g | Carbs: 218.12g. Breakfast: Yogur con Cereales, Bananas. Lunch: Coffee with Milk, Vanilla Ice Creams, Beer, Cheese Pizza. more...

2510 kcal

Exercise: Softball - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sebastian_72's Weight History

View Complete History

Sebastian_72's Journal, 29 Nov 14

Submit a Comment

Sebastian_72's Weight History