Weigh In record (no journal entry) for 07 January 2023
|
68.0 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
371 kcal
|
Fat: 17.62g | Prot: 32.75g | Carbs: 19.48g.
Dinner: Клавдия хлебцы, Капуста Тушеная, Хек Запеченный, Огурец (без Кожуры), Вареное Яйцо. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena-cyba's Weight History
|