reynaldoeg's Journal, 29 Nov 14

Cintura 104cm
93.5 kg Lost so far: 16.5 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2014:
1933 kcal Fat: 81.10g | Prot: 75.04g | Carbs: 227.51g.   Breakfast: Café, Nestlé Coffe-Mate, Tamal de Pollo. Lunch: Carne de Cerdo, Torta de Jamón. Dinner: Sandwich, Pan Dulce. Snacks/Other: Barcel Chips Jalapeño, Sandwich, Plátano, Manzana Golden. more...
2287 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.1 kg a Week

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reynaldoeg's Weight History


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