Weigh In record (no journal entry) for 08 January 2023
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85.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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741 kcal
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Fat: 41.11g | Prot: 55.55g | Carbs: 41.44g.
Lunch: Зубарев Палочки Свиные, Суп с Фрикадельками. Dinner: Куриный Рулет, Быстроном Горбуша Запеченая с Овощами, Евразия Суп с Фрикадельками и Овощами. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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Слабак85's Weight History
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