Constanze Weber's Journal, 08 Jan 23

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Weigh In record (no journal entry) for 08 January 2023

56.5 kg Lost so far: 9.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2023:

1355 kcal

Fat: 46.15g | Prot: 63.86g | Carbs: 134.13g. Breakfast: Lidl Krapfen con Crema, Activia Zero Bianco Cereali, Activia Zero Caffè, Zucchero. Lunch: Panino con la Carne. Snacks/Other: Kinder Cioccolato, Prosciutto Crudo, Prosecco, Formaggio Naturale. more...

1677 kcal

Exercise: Cleaning - 2 hours and 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...

steady weight

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Constanze Weber's Weight History

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Constanze Weber's Journal, 08 Jan 23

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Constanze Weber's Weight History