lhoes's Journal, 27 Jun 11

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Weigh In record (no journal entry) for 27 June 2011

79.8 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2011:

750 kcal

Fat: 24.00g | Prot: 42.00g | Carbs: 85.50g. Breakfast: PRETZEL CRISPS. Lunch: extra sharp cheddar cheese kroger, pretzel crisps. Dinner: rosemary roasted chicken breast. more...

2041 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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lhoes's Journal, 27 Jun 11

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lhoes's Weight History