Hurmind's Journal, 07 Jan 23

Weigh In record (no journal entry) for 07 January 2023

43.9 kg Lost so far: 5.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2023:

118 kcal

Fat: 0.41g | Prot: 0.53g | Carbs: 31.01g. Breakfast: Mate Amargo. Lunch: Manzana Verde. Dinner: Manzana Roja. more...

1113 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...

Losing 0.6 kg a Week


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Hurmind's Weight History