Weigh In record (no journal entry) for 07 January 2023
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54.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1372 kcal
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Fat: 40.52g | Prot: 49.12g | Carbs: 65.77g.
Lunch: Swift Pate de Foie, SanCor Queso Pategras, Matambre Arrollado. Dinner: Cormillot Pastel de Papa. Snacks/Other: Georgalos Nucrem, Vino Syrah. more...
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Losing 7 kg a Week
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coty iglesia's Weight History
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