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Let’s continue
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71.7 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1143 kcal
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Fat: 50.77g | Prot: 45.77g | Carbs: 133.46g.
Breakfast: Fried Egg , Bacon, Plain Pancakes , Coffee with Milk. Lunch: Pineapple , Mangos , Yogurt. Dinner: Kirkland Signature Extra Virgin Olive Oil, Goya Black Beans, Goya Chick Peas, Kirkland Signature Balsamic Vinegar of Modena, Red Tomatoes , Mixed Salad Greens. Snacks/Other: Skippy Creamy Peanut Butter, Tea with Milk. more...
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Gaining 0.0 kg a Week
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buncomama's Weight History
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