Weigh In record (no journal entry) for 07 January 2023
|
75.3 kg
Lost so far: 2.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
1761 kcal
|
Fat: 68.52g | Prot: 117.79g | Carbs: 167.29g.
Breakfast: Добров Ковбаса Напівкопчена Дрогобицька, Сыр Российский, Мандарины, Куриное Мясо (Обжиг, Жареное, Вареное), Скумбрия Отварная, Котлета Домашняя, Перловка Отварная. more...
|
Losing 7.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.N.A.T.A.L.I.'s Weight History
|