Weigh In record (no journal entry) for 07 January 2023
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111.4 kg
Lost so far: 8.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1405 kcal
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Fat: 42.80g | Prot: 97.26g | Carbs: 160.92g.
Breakfast: Plátano, Manzana, Herbalife Proteína, Herbalife Batido, Herbalife Herbal Aloe Concentrado, Herbalife Te de Hierbas. Lunch: Taco de Carnitas, Taco de Carnitas. Dinner: Herbalife Batido, Nature's Best Isopure Low Carb Chocolate. more...
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Losing 2.1 kg a Week
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