Weigh In record (no journal entry) for 06 January 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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824 kcal
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Fat: 42.70g | Prot: 17.81g | Carbs: 91.09g.
Breakfast: Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Bärenmarke Kondensmilch, Ja! Würfelzucker, Philadelphia Kräuter, Goldland Blütenhonig, Dolce Gusto Caffe Crema Grande, Wiltmann Pfeffer Salami. Snacks/Other: 7Days Double Coconut. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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