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Day 5 of OMAD
2000 calories
Ate at dinner
It’s getting easier
Loving it
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99.1 kg
Lost so far: 5.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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2042 kcal
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Fat: 116.55g | Prot: 130.05g | Carbs: 135.16g.
Dinner: Richfood Heavy Whipping Cream, Enlightened Keto Collection Dark Chocolate, Chick-fil-A Chick-N-Strips, Taco Soup, Cheddar Cheese. more...
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Gaining 12.1 kg a Week
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Andrewski123's Weight History
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