Weigh In record (no journal entry) for 07 January 2023
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1173 kcal
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Fat: 68.87g | Prot: 49.10g | Carbs: 92.36g.
Breakfast: Аджика, Красные Помидоры (Консервированные), Лаваш, Куриное Филе с Сыром, Жареное Яйцо. Lunch: Пахлава. Dinner: Бутерброд с Красной Рыбой, Селедка под Шубой. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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MarusyaZl's Weight History
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