Weigh In record (no journal entry) for 07 January 2023
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57.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1620 kcal
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Fat: 52.17g | Prot: 105.67g | Carbs: 181.19g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Maribel Marmellata di Albicocche, Weider Gourmet Oat Flour. Lunch: Golden Sun Basmati Rice, Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo. Dinner: Zucchine, Golden Sun Basmati Rice, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Pesoforma Barretta Proteica Cioccolato Bianco e Nero . more...
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Gaining 5.6 kg a Week
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isavanessa's Weight History
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