Weigh In record (no journal entry) for 07 January 2023
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78.8 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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570 kcal
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Fat: 14.29g | Prot: 25.03g | Carbs: 83.08g.
Breakfast: Müller Joghurt mit der Ecke Knusper Schoko Flakes & Joghurt Bananen Geschmack, Müller Müllermilch Erdbeere, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Würfelzucker. more...
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Losing 2.1 kg a Week
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Pascalito90's Weight History
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