Weigh In record (no journal entry) for 07 January 2023
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117.3 kg
Lost so far: 4.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1097 kcal
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Fat: 43.64g | Prot: 108.88g | Carbs: 70.88g.
Breakfast: Blaubeeren, Gut & Günstig Skyr Natur. Dinner: Ofengemüse, Metzger Rumpsteak. Snacks/Other: Gut & Günstig Edel Salami , Aldi Butterkäse, Weizenbrötchen. more...
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Losing 2.1 kg a Week
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sven.wunsch's Weight History
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