Weigh In record (no journal entry) for 07 January 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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2986 kcal
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Fat: 106.16g | Prot: 246.80g | Carbs: 249.48g.
Breakfast: Zimt, Noberasco Mandorle Sgusciate Bío, Asiago Food Tiefkuehlwaldfruechte, Valsoia Latte di Mandorla Zero Zuccheri , Delberg Magerquark, Myprotein Whey Isolate, Aloemax, Herbalife Infuso a Base di Erbe. Second Breakfast: Zimt, Esn Instant Oats, Noberasco Mandorle Sgusciate Bío, Asiago Food Tiefkuehlwaldfruechte, Valsoia Latte di Mandorla Zero Zuccheri , Delberg Magerquark, Myprotein Whey Isolate. Lunch: Wiener Schnitzel, Kartoffelsalat, Mais, Equilibra Protein 35%. Dinner: Chicken Nuggets, Fior Fiore Coop Tagliata Marinata , Equilibra Protein 35%. Supper: Red Bull Red Bull. Snacks/Other: Herbalife Thermo Complete, Herbalife Roseguard, Herbalife Hydrate, Herbalife Immune Booster, Herbalife Multivitamin Complex, Herbalife Cell-Active, Herbalife Skin Booster, Herbalife Vitamin und Mineral Mann, Herbalife Niteworks. more...
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Gaining 2.1 kg a Week
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fischele89's Weight History
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