Weigh In record (no journal entry) for 06 January 2023
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58.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1155 kcal
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Fat: 52.90g | Prot: 18.14g | Carbs: 151.26g.
Breakfast: Pilar Biscoito, cafe. Lunch: Soya Óleo de Soja , Yoki Milho para Pipoca. Dinner: Biscoito de Polvilho Frito. Snacks/Other: Yoguedes Iogurte de Morango. more...
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Losing 1.4 kg a Week
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its_byeol's Weight History
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