Weigh In record (no journal entry) for 30 December 2021
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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2034 kcal
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Fat: 92.97g | Prot: 81.09g | Carbs: 216.33g.
Breakfast: Jacobs Кофе 3 в 1 Caramel. Lunch: Салями, Батон, Сахар, Чай. Dinner: Копченый или Вяленный Бекон, Philadelphia Сыр, Батон, Jacobs Кофе 3 в 1 Caramel. Snacks/Other: Класс Торт Сникерс, Jacobs Кофе 3 в 1 Caramel. more...
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gym.vic.tory's Weight History
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